Here are some ways to incorporate turnips into your … Unlike other turnip varieties, hakurei do not need to be cooked. "You know, the little white ones that you can eat raw?" Speedy Sauteed Hakurei Turnips and Greens. We continue to plant our cutting flowers throughout the month of July for fresh blooms every week. 88 % 7g Carbs. The turnips have a delicate flavor and crunchy texture when eaten raw. Unavailable per item Sold by the bunch-Sweet, crunchy, and succulent. Hakurei Turnips are not your run-of-the-mill average turnip! It is very smooth. This Japanese variety is sometimes referred to as a salad turnip, due to its crisp, delicious raw flavor. The dark-green, hairless tops are useful raw or lightly cooked with the roots. Its highly refined, pure white, 2 inch, round globes have smooth skin and superb internal texture with a refreshing, sweet, fruity flavor. General Information Like all turnips, the Hakurei, or Tokyo, turnip is a member of the Brassica family. Like the Hakurei turnip, Komatsuna is a member of the brassica family, as is other cruciferous vegetables, namely cabbage. 13 % 1g Protein. Hattie’s Garden is pulling young, beautiful Hakurei turnips with nice greens this week. For those in the know, Hakurei turnips are some of the most versatile of vegetables — both their root (the turnip) and the greens are edible and delicious. The Hakurei turnip, or Tokyo turnip is the member of the Brassica family. Discard turnip stems and coarsely chop leaves. They were developed in Japan during WWII to prevent starvation. Though there are any number of “white” Asian turnips that may look similar, Hakurei is the best and none can really compare. 34 Cal. JAVASCRIPT IS DISABLED. -Vit C powerhouse. This week we have all of our Benary Giant Zinnia separate colors as well as the mixed Benary Giants. They germinate and grow fast and are ready to harvest in less than 38 days, and are also considered the salad turnip. These beauties grow to 4 feet and more and allow large 3 to 4 inch blossoms with long stems for cutting. In fact, Kids love Hakurei Turnips raw on a salad plate! Komatsuna is known as a Japanese mustard spinach but isn’t related to spinach. Though they may be hard to say (we’ve heard it pronounced “hawk-ur-eye” or “hah-kur-ee”), this Japanese variety is no ordinary turnip. The tops are on the short side, so nice for bunching, and smooth (not hairy). Pick up these gems and sauté them and their greens. Nutrition facts and Information for Turnips, raw. Halve turnips (leave whole if tiny) and put in a 12-inch heavy skillet along with water, mirin, remaining tablespoon butter, and ⅛ teaspoon salt. The leaves are edible too. You can eat them raw, perfect for adding to salads. With a lovely sweet flavor, Hakurei salad turnips are most often enjoyed raw, either sliced or grated. It is so sweet it is often eaten raw. Sodium 2,218g. The leaves and stems can be eaten raw or cooked. Learn more about your rights and options.Or click here to opt-out of certain cookies. Fat 67g--/ 67g left. If these times/dates do not work for you, please email Hattie to make other arrangements. Each bouquet is individually wrapped for you with a wet paper towel for safe transport home and comes with a packet of flower food. These bouquets should last at least a full week. After extensive trials, we have dubbed Hakurei as the best salad turnip for fresh eating. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. We have not met anyone who hasn’t fallen in love with these once they have tried them! We prefer to steam or boil the whole turnip plant together! Be sure to use a clean vase! If you've noticed what appears to be a white turnip, you found a Hakurei turnip or Japanese turnip. Powered by WordPress,nurtured with seeds and love. Calorie Goal 1,966 cal. Hakurei or Tokyo turnips are a root vegetable, found often in pickles and miso soup. Serving Size : 1 Medium. Bring to a boil over medium-high heat, then boil, covered, 10 minutes. Read more: In a Pickle: Pickled Harukei Turnips Fresh, Raw Fresh, Raw - Hakurei Turnips. A delicate, sweet, crisp-tender root vegetable, Hakurei turnips have become a popular item at farmers markets nationwide, even if, at least in the New York area, they're often slapped with the generic "Japanese" moniker. However, roasting makes them even sweeter. When steamed or sautéed, they are a … Percentages are based on a diet of 2000 calories a day. Japanese white hakurei turnips (also called salad turnips) are much sweeter than regular purple and white turnips and taste great served with their greens—a perfect side for roast chicken or turkey. The smooth flat-round, white roots mature early, just after radishes, and are best harvested young up to 2" diameter. Turnips can be eaten both cooked or raw, and turnip greens make a great addition to salads. 46 days. They are less starchy than an average turnip, with a texture that deserves to be eaten raw or barely cooked. Hakurei is a very early, sweet and tender Japanese turnip. They’re similar to jicama in flavor. Maintain moisture. 82 / 2,300g left. Hakurei is a very early, sweet and tender Japanese turnip. 1., and at the HLFM on Saturday from 8 to 12. You're taking control of your fitness and wellness journey, so take control of your data, too. Log Food. Daily Goals. Hakurei Turnips SKU: $3.00. Fresh cut specialty flowers this week include zinnias, snapdragons, cosmos, celosia, ageratum and dianthus. You can find us on this week at Hattie’s Garden on Thursday and Friday from 2 to 5, at the the Wednesday Historic Lewes Farmers Market (HLFM) located by the Crooked Hammock Brewery on King’s Highway near Dartmouth Drive and Rt. Bite into a raw Hakurei turnip and it gives under your teeth, not with a crunch but with a glide. Stir together miso and 2 tablespoon butter. We are very proud of the quality of our flowers and they are grown along with everything else in our garden using organic farming principles. We really don’t think they should be called turnips! They can be roasted and grilled, which intensifies their sweetness. The Hakurei turnip is a small, creamy, white-fleshed turnip that looks more like a radish than it does its larger kin. Meaning, eating them raw is divine, and you don’t need to peel them. DESCRIPTION This outstanding Japanese turnip has an excellent sweet and mild flavor that makes it a favorite salad ingredient. In addition, we are still carrying plenty of nice French marigolds and more Profusion bedding zinnias. The tops are also edible, either raw or quickly sautéed with oil and garlic.The turnip is an excellent source of vitamin C,B6, and E, fiber, and potassium. These turnips are great raw – sweet and mild, or cooked lightly in stir-fries and soups. Our Terms and Conditions of Use and Privacy Policy have been updated. Though there are any number of “white” Asian turnips that may look similar, Hakurei is the best and none can really compare. Eaten raw, the flavor is sweet and fruity, and the texture is crisp and tender. If you eat the greens you’ll get a good dose of calcium and vitamins A and K. They are quite low in calories. The bonus tops are smooth and tasty when raw or cooked. They are not spicy and bitter like the standard purple top turnips. We have shorter Cut n’ Come Again Zinnias of two feet high that do not need staked, and a medium height Oklahoma zinnia of 3-4 feet that might not need any support if grown with a bit of protection from the wind. Hakurei turnips are the “new” turnips. The Hakurei turnip is of Japanese variety, and is something referred to as a salad turnip, due to its crisp, delicious raw flavor. Salad Turnips – White : Hakurei Red: Scarlet. The tops are on the short side, so nice for bunching, and smooth (not hairy). Hakurei turnip, it turns out, is the answer. The dark green, hairless tops are useful raw or lightly cooked with the roots. They can be eaten raw, braised, or pickled. Please enable JavaScript on your browser to best view this site. Turnips are a good source of vitamin C. Many times when we are cutting and preparing vegetables for cooking we trash the leaves or greens. About the same size as a radish, with a delicate flavour and crunchy texture. It’s good for you with plenty of Vitamin C, calcium, and betacarotene. Salad turnips are so tender and tasty Unlike larger turnips that get a bad rep because they can taste spicy when large, salad turnips are small. Also referred to as Tokyo turnips, Hakurei turnips, Asian turnips, and salad turnips, Japanese turnips are small, white, globe-shaped roots with green edible leaves that resemble radishes. Their mild flavor makes them quite enjoyable to eat raw, and they’re often served that way in salads. These turnips are similar to other turnips, however, they can be consumed raw, so are also known as salad turnips. For those in the know, Hakurei turnips are some of the most versatile of vegetables — both their root (the turnip) and the greens are edible and delicious. We have noticed just a small resurgence of flying insects in the garden and are hopeful the pollinator population will rebound. The lovely greens are smooth and absolutely delicious when steamed or boiled until tender (only a few minutes). Our plants sales are slowing down, but we do continue to offer wonderful flower plants for a few more weeks. They have a sweeter and milder taste than purple top turnips with a crisp flesh that’s reminiscent of apples. It is so sweet it is often eaten raw. 34 / 2,000 cal left. Perfect for eating raw, but also well suited for cooking.-Large roots are between ping-pong and baseball size. How does this food fit into your daily goals? Unlike other turnips, Hakurei turnips are eaten raw or cooked. How does this food fit into your daily goals? This Japanese variety is sometimes referred to as a salad turnip, due to its crisp, delicious raw flavor. Add turnip greens to skillet and cook over medium heat, stirring occasionally, until just wilted, 2–3 … Due to their mild flavor, they can be eaten raw or cooked/roasted. It’s best raw, caramelized (see this page), or like this, in a simple soup that gives the sexy turnip … It is very smooth. Cooked, the texture becomes silky and transparent, the taste both sweet and bitter at once. In addition, it appears as though some of our Patty Pan Squash may have been pollinated and we are hopeful we can harvest a few of these delicacies this week! Japanese turnips, also known as Hakurei turnips, are a small, white variety of turnips. Hakurei hybrid Japanese turnips (Brassica rapa) are one of the easiest and prettiest vegetables to grow, taking only a few weeks from sowing seed to harvesting their sweet tasting white roots and tender greens.They are loaded with vitamins and nutrients, including high levels of iron, calcium and thiamine. Fitness Goals : Heart Healthy. The Hakurei is delicious, raw, glazed, sautéed, grilled or roasted. Hakurei turnips do not need to be cooked, you can eat them raw, or cook with their greens to enhance their natural sweetness. The skin is edible so add them to a salad or eat it like you would an apple. They are called salad turnips because they can be enjoyed raw. Also called baby turnips, they are excellent to eat in many ways. Hakurei Turnips Tips and Recipes | Devour | Cooking Channel The smooth flat-round, white roots mature early and are best harvested young up to 2" diameter but also stays smooth as it sizes. With none of the sharp heat of a radish, their more mellow turnip flavor shines through. Storage: store root and greens separately, they will store longer. 0 %--Fat. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. The taste is unlike anything you’ve had and really nothing at all like the purple top turnips you may have grown up with. The turnips themselves can be eaten raw or lightly cooked. $3.00. Hakurei Turnips An amazing sweet and crunchy snack, these fresh turnips are great raw or cooked. 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